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	<title>A life on a plate</title>
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	<description>Genuine food learnt from generations of women. Journeys, stories and pictures.</description>
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		<title>A life on a plate</title>
		<link>http://alifeonaplate.com</link>
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		<title>&#8216;Have your cake and eat it&#8217; cheese cake.</title>
		<link>http://alifeonaplate.com/2013/05/20/have-you-cake-and-eat-it-cheese-cake/</link>
		<comments>http://alifeonaplate.com/2013/05/20/have-you-cake-and-eat-it-cheese-cake/#comments</comments>
		<pubDate>Mon, 20 May 2013 13:09:12 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>
		<category><![CDATA[healthydesert]]></category>
		<category><![CDATA[Low Fat cheese cake]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1768</guid>
		<description><![CDATA[I have to confess to you that I did not expect this to work today. When it did I felt I needed to share it with the world.. well maybe not the world just those who are constantly looking for delicious yet healthy foods.  It is a cheese cake minus the butter, full fat cream [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1768&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>My Grandmother</title>
		<link>http://alifeonaplate.com/2013/04/19/my-grandmother/</link>
		<comments>http://alifeonaplate.com/2013/04/19/my-grandmother/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 20:12:20 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1757</guid>
		<description><![CDATA[My grandmothers passed away this week. My sweet Lamiha who lived around 95 years of life, left us. She was fully aware of everything going on inside and outside herself, mentally alert and still completely beautiful to me. She was my friend and my laughing partner and she lives on inside my heart. &#8216;We are [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1757&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>14</slash:comments>
	
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		<title>What&#8217;s in my kitchen this April</title>
		<link>http://alifeonaplate.com/2013/04/09/whats-in-my-kitchen-this-april/</link>
		<comments>http://alifeonaplate.com/2013/04/09/whats-in-my-kitchen-this-april/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 10:17:07 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>
		<category><![CDATA[Marble cake]]></category>
		<category><![CDATA[No Knead honey bread]]></category>
		<category><![CDATA[pickled cucumber]]></category>
		<category><![CDATA[Porridge]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1724</guid>
		<description><![CDATA[I have been away from this blog for far too long. I have attempted  to post on three separate occasions, once a Sahlab Ice cream that would not freeze, and two other times interrupted by a flu bug. Anyhow, here I am in Amman on a bright spring morning enjoying all that is crisp and [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1724&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Honey, blanshed almonds , toasted coconut and cinnamon to go on top. </media:title>
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			<media:title type="html">These two Green &#38; Balck&#039;s will be enjoyed at one point this Easter</media:title>
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			<media:title type="html">These are sugar coated almonds. Quite popular here and known as Mlabas. My daughter insists on calling them Absa.</media:title>
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		<item>
		<title>To reteach a thing it&#8217;s loveliness.</title>
		<link>http://alifeonaplate.com/2013/02/11/to-reteach-a-thing-its-loveliness/</link>
		<comments>http://alifeonaplate.com/2013/02/11/to-reteach-a-thing-its-loveliness/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 15:18:42 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[dark sponge]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1675</guid>
		<description><![CDATA[   I post when I have something to say. When I don&#8217;t, I won&#8217;t post. I wonder if that makes any sense to you?. I am also not one to post for the sake of celebration. I don&#8217;t get excited about New Year&#8217;s events, wedding anniversaries or any prophet&#8217;s birthdays. That can&#8217;t be a nice [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1675&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alifeonaplate.com/2013/02/11/to-reteach-a-thing-its-loveliness/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<item>
		<title>Aroos, strained yogurt wrap</title>
		<link>http://alifeonaplate.com/2013/01/30/aroos-strained-yogurt-wrap/</link>
		<comments>http://alifeonaplate.com/2013/01/30/aroos-strained-yogurt-wrap/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 09:48:32 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Jordanian Cuisine]]></category>
		<category><![CDATA[Jordanian sandwich]]></category>
		<category><![CDATA[middle eastern]]></category>
		<category><![CDATA[strained yogurt]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1607</guid>
		<description><![CDATA[It has been a long time dream of mine to start a Music and Dance centre for children. It took a long time to pull together the right resources, means and courage to decide to launch into such a venture. The time has come to realize this dream. I am in that &#8220;studying&#8221; phase, where [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1607&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alifeonaplate.com/2013/01/30/aroos-strained-yogurt-wrap/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">chocolates1974</media:title>
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		<title>Jordanian Cuisine</title>
		<link>http://alifeonaplate.com/2013/01/10/jordanian-cuisine/</link>
		<comments>http://alifeonaplate.com/2013/01/10/jordanian-cuisine/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 14:23:32 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Jordanian Cuisine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[middle-east]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1579</guid>
		<description><![CDATA[The interesting thing about Jordanian cuisine is it is a real amalgamation of different cultures. It is a country that has three main ethnic identities, it has formed a unique and rich culinary heritage. For example, between my parents I have Jordanian, Palestinian, Circassian and Syrian blood in me. And that&#8217;s only a conservative mix. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1579&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">chocolates1974</media:title>
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		<title>What&#8217;s in my Kitchen this December</title>
		<link>http://alifeonaplate.com/2012/12/19/whats-in-my-kitchen-this-december/</link>
		<comments>http://alifeonaplate.com/2012/12/19/whats-in-my-kitchen-this-december/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 06:38:45 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1529</guid>
		<description><![CDATA[Do you feel that Christmas has caught you by surprise this year? I really do feel that way. Last year this time, our tree was up and gifts were being bought. This year it&#8217;s not been that way at all. Even though we are not Christians per say, we do celebrate and love Christmas, having [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1529&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alifeonaplate.com/2012/12/19/whats-in-my-kitchen-this-december/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">chocolates1974</media:title>
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		<title>Apple Cinnammon Muffins</title>
		<link>http://alifeonaplate.com/2012/11/27/apple-cinnammon-muffins/</link>
		<comments>http://alifeonaplate.com/2012/11/27/apple-cinnammon-muffins/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 07:35:34 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>
		<category><![CDATA[apple muffins]]></category>
		<category><![CDATA[cinnamon. vegetarian]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1480</guid>
		<description><![CDATA[   I sat this morning in a cafe adamant to finish paper work and research that needed to be done. I found myself instead day dreaming about baking just that autumnal kind of cake. One that had cinnamon, apples and everything that is warming and wonderful. I have to say though that my day dream did start [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1480&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>13</slash:comments>
	
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		<title>Halloumi Stuffed Bread Rolls</title>
		<link>http://alifeonaplate.com/2012/11/19/bread-cheese-rolls/</link>
		<comments>http://alifeonaplate.com/2012/11/19/bread-cheese-rolls/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 14:13:41 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Jordanian Cuisine]]></category>
		<category><![CDATA[Stories & Pictures]]></category>
		<category><![CDATA[bread rolls]]></category>
		<category><![CDATA[Hallomi cheese]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[&#160; Two weeks ago I had a grand plan to bake a Quiche and to blog about it.  A plan that never saw the light of day due to coming down with a flu. Being ill does drag one down. It is over now and the Quiche will find its way to this blog at [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1436&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Another cake, another Halloween..</title>
		<link>http://alifeonaplate.com/2012/10/31/another-cake-another-halloween/</link>
		<comments>http://alifeonaplate.com/2012/10/31/another-cake-another-halloween/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 12:14:38 +0000</pubDate>
		<dc:creator>chocolates1974</dc:creator>
				<category><![CDATA[Stories & Pictures]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[Halloween]]></category>

		<guid isPermaLink="false">http://alifeonaplate.com/?p=1401</guid>
		<description><![CDATA[I have always found the idea of &#8216;six degrees of separation&#8217; between people to be reassuring. I never got to see the play but saw the film version with Will Smith, who is the Sidney Poitier of our generation. Ever since I started this blog and met so many talented bloggers that share similar passions, struggles [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alifeonaplate.com&#038;blog=31774108&#038;post=1401&#038;subd=thelarderdotme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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